Rooted & Grounded Wellness

Health, Wholeness, Balance

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Our Mission


We believe that the body was designed with an innate healing capacity, for which a whole foods diet and good daily habits are essential. Our mission is to promote the health and wellness of the whole person, so that people are enabled to live out their purpose. We educate on diet, nutrition and non-invasive therapies that are backed by science. We provide wholesome baked goods that are hand-crafted, using only gluten-free whole grains.

A New Approach

Have you struggled with your health? Are you frustrated with the typical healthcare options? The increasing rates of diabetes, obesity, cancer, autoimmune disease and Alzheimer’s reveal that conventional medicine cannot resolve these chronic conditions.  But, there is hope and there are answers! It is our privilege to help you create a solid foundation for health, starting with the choices that you make each day.  Learn more about our consultations.

Learning Opportunity

Body Electric Summit

Hosted by Dr Dietrich Klinghardt MD, PhD and Dr Christine Schaffner, ND this series will focus on the frequency and energy used for cell to cell communication. Interviews will discuss strategies for restoring cellular communication and the body’s natural healing capacity. Catch encore weekend Oct 18-19.

Anxiety Summit

Gut health and the human microbiome are significant root causes of anxiety or depression. Research has revealed the importance of gut health and a robust microbiome to overall health and wellbeing. Host: Trudy Scott, author of Anti-anxiety Food Solution. Register for the event or order the series and start learning today.