Nutrition & Wellness Consultation

To provide guidance on diet, supplements and lifestyle habits that prevent chronic disease, enhance energy and support healthy aging.  Education on using food and healthful habits to reverse diabetes, to put autoimmune disease into remission, to decrease the risk of cancer, Alzheimer’s, stroke, heart disease.  We provide compassionate support for common conditions like hypothyroidism, chronic fatigue and IBS.  Our consultations thoroughly discuss root causes associated with lack of health and vitality:

  • nutrient-poor diet
  • low quality sleep
  • lack of physical activity
  • chronic infection
  • sluggish detox pathways
  • imbalanced fasting/feeding window
  • lack of full spectrum light
  • excessive EMF exposure
  • inequality of stress vs rejuvenation

Our consultations are designed for people who want to learn how to use food as medicine; for people who are taking responsibility for their own health.


We offer testing options from several labs.  The first is a comprehensive GI health assessment which uses quantitative PCR DNA technology and is approved by the FDA.  The test covers a wide variety of pathogenic bacteria, viruses, parasites, h. pylori, candida and markers of inflammation and immune function.  This test is provided by Diagnostic Solutions Laboratory.

We also provide guidance on testing options that may be pursued with your doctor to clarify root causes.

Professional-grade Supplements

Supplements are only helpful to the extent that the purity and potency of the ingredients are verified, and research indicates a clinical benefit of the active ingredients.  The supplement industry is huge and not well regulated, where useless and even harmful products abound.  For this reason, we look for several criteria in selecting products:

  • Company uses strict protocol to test raw ingredients and finished product.
  • Products are free of allergens, sugar, GMOs, artificial colors, yeast.
  • The manufacturing facility is certified NSF or GMP.
  • Research studies show benefits associated with the product’s active ingredients.

Several companies that we work with include Metagenics, Pure Encapsulations, Designs for Health, Xymogen.